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Today, I had the pleasure of speaking to Tracy L. Stewart about the racial justice movement, generational trauma, and the healing of Black and Brown folks. Candid, experienced, and funny as hell, she provided so many nuggets of wisdom during our time together.
Tracy L. Stewart is mindfulness-based mental health therapist, wellness educator, end of life care provider, and healing justice activist in Seattle, WA. She currently serves on the board of A Sacred Passing, a BIPoC centered healing justice and end of life care organization. She also serves as co-facilitator of Buddhist Peace Fellowship (BPF) – Seattle, and has served on several participatory budget granting projects.
She sees her role in community as working to create supportive, safer space for BIPoC folks in discovering their gifts through mindfulness practice and social justice awareness. Her cup is filled by the outside places, silly friends with microphones, passion for life, and folks sharing their good medicine with each other. Tracy co-founded Gathering Roots Wellness with Nikki Chau, with the intention of creating a place where that burden can be released, people can fill their cups with joyful learning and the beauty of the Earth. Currently, Tracy is supporting small BIPoC grassroots and nonprofits with resource mobilization, grant making, and justice-centered organizational development.
I invite you to connect with Tracy via https://www.linkedin.com/in/tracy-l-stewart-ma-med-lmhc-776b5328/.
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Thanks for joining me on this journey!
The Host
Beco Lichtman
Beco Lichtman (he/him) is a DEI consultant, facilitator, educator, speaker, and husband. Empowering BIPOC and LGBTQ+ folks is central to his work. Whether he’s giving a workshop, consulting with an organization, or hosting and producing his new podcast Come Thru, Black Sheep, Beco is committed to amplifying the voices and stories of underrepresented groups.